Well, iFit really does kick your butt as I've read in many blogs. And I was concerned that I downloaded too easy of an iFit. This iFit took me up to 5.6 mph and up to 6.0 of an incline. Luckily, though, I wasn't at 6.0 incline running 5.6 mph! Here's my cool new Treadmill....and Shelly.
I'm hoping this 8 week iFit will help me get to my 8K goal. I am 52...I am 34 in my mind...that is a good thing.