Thursday, January 17, 2013

Whole 30-Day 7

This morning's hash was really good! For lunch I had some roasted turkey on my salad. For dinner, pizza was ordered. I made myself a personal sized spaghetti squash with olive oil, garlic and tomatoes. My personal sized squash left me hungry so I heated up a little hash for desert. I didn't even smell the pizza! There was no longing for even a bite. I do sort of crave the Chocolate covered almonds that are in a container on our table. I have very strong willpower though. Anyone remember the Beverly Hills Diet? The book had a picture of a pineapple on the cover. It had you eating only one food a day. One day you ate pineapple, for every meal. It was crazy! This one it so much easier to tolerate.

I haven't had a headache since day three. My stomach is better too. I've been sleeping through the night without waking up like I normally do. My back pain has lessened too. I'm not sure how or if its because of Whole 30, but time will tell.


Nadine said...

Cathy, I noticed I am sleeping better, too...and I am only a week behind you!

Cathy Flynn said...

Me too! Guess I forgot to blog about that.