Went to my shoulder doctor today.  I decided to wait a little longer before getting the surgery. I'm just very scared of the surgery. I'm going to really do my stretches and exercises on a regular basis.  I'm going to get my shoulder better. I have pretty good range of motion, so it's not frozen, but there are certain movements that radiate pain down my arm. I did some new stretching exercises last night and today and today the movements were a little easier with a slight reduction of pain.